Zinc is an essential mineral that plays a crucial role in numerous bodily functions, including cell growth, immune system support, and DNA synthesis. As our bodies cannot produce or store zinc, it is vital to ensure an adequate daily intake to maintain optimal health. While a balanced diet can provide a certain amount of zinc, sometimes we need an extra boost to meet our nutritional needs. That’s where the best zinc supplements come into play.
Moreover, zinc is known to support our senses of taste and smell, help maintain healthy skin, and promote cognitive function. It also acts as an antioxidant, helping to protect our cells from oxidative damage. Notably, individuals with certain conditions or those following restrictive diets may be at a higher risk of zinc deficiency. In such cases, supplementing with high-quality zinc products can provide the necessary support.
When it comes to selecting the best zinc supplements in New Zealand, it’s crucial to consider factors such as purity, bioavailability, and manufacturing standards. To assist you in making an informed decision, we have carefully curated a list of reputable brands that meet the highest quality standards. Our selection includes products that are well-regarded in the industry, formulated for optimal absorption, and tested for potency and purity.
Table of Contents
How to Choose the Best Zinc Supplements
Choosing the best zinc supplement for your individual needs can be a daunting task, given the numerous options available in the market. Here are some key factors to consider to help you make an informed decision:
Form of Zinc: Zinc supplements come in different forms, including tablets, capsules, and liquids. Each form has its benefits and drawbacks. For instance, liquid forms tend to be more absorbable, while capsules and tablets may be more convenient and have a longer shelf life.
Bioavailability: Bioavailability refers to how well the body can absorb and utilize the zinc supplement. Zinc supplements that are highly bioavailable are generally considered more effective. Look for products that contain chelated zinc or other forms that are known for their superior bioavailability.
Additional Ingredients: Some zinc supplements may contain additional ingredients that complement the benefits of zinc. For instance, some products may include vitamin C, which can enhance zinc absorption. Others may contain herbs or other nutrients that support immune function or provide antioxidant protection.
Purity and Quality: It’s essential to choose a reputable brand that uses high-quality ingredients and adheres to strict manufacturing standards. Look for products that have been tested for purity and potency by a third-party laboratory.
The Best Zinc Supplements NZ
1. Sanderson Triple Zinc FX
Sanderson Triple Zinc FX is an excellent choice for those who may have marginal zinc deficiencies due to poor diet, medication use, or low zinc levels in the soil. With its optimal potency and bioavailability, this supplement ensures you receive the full benefits of zinc for various aspects of your health. This supplement provides numerous benefits to the user. it supports immune function, helping to strengthen the body’s defences and promote overall health.
2. USN Performance Z Mag
USN Performance Z-Mag+ is a specially designed supplement that offers a range of benefits for strength, recovery, and endurance gains. With its unique formula, it supports optimal sleeping patterns while maximizing your strength and endurance levels.
This supplement contains key ingredients that contribute to its effectiveness. Magnesium aspartate, at a dosage of 450 mg, aids in muscle relaxation and recovery, allowing for better rest and rejuvenation. Vitamin B6, with a concentration of 10.5 mg, supports energy production and the synthesis of essential neurotransmitters.
3. Go Healthy Oyster and Zinc
Go Healthy Oyster + Zinc is a powerful supplement specifically formulated to support male vitality, vigour, and stamina. This synergistic combination of key ingredients provides numerous benefits for overall energy and endurance. Sourced from the pristine waters of New Zealand, oysters are naturally rich in nutrients, including Omega Fatty Acids, Zinc, and Taurine. These components work together to enhance energy levels and promote endurance, making this supplement ideal for individuals seeking an extra boost in their daily activities.
4. Be Pure Zinc Restore
BePure Zinc Restore is a potent supplement that offers a high-strength and highly bioavailable form of zinc picolinate, specifically designed to address low levels of zinc and support overall health. By incorporating BePure Zinc Restore into your daily routine, you can effectively boost your zinc levels and support your overall well-being. Experience the power of this high-quality supplement and ensure your body has the essential zinc it needs for optimal health.
5. Blackmores Bio Zinc
Blackmores Bio Zinc Tablets are specifically formulated to support skin health and overall well-being. This product delivers a high-strength dose of zinc, which plays a crucial role in wound healing, maintaining skin integrity, and supporting its structure. Each capsule of BePure Zinc Restore contains 500mg of buffered Vitamin C. This combination promotes better utilization of zinc by the body, maximizing its benefits.
6. Thompson’s Organic Zinc
Thompson’s Organic Zinc Tablets provide essential support for maintaining skin health and promoting the body’s natural wound-healing process. By taking Thompson’s Organic Zinc Tablets, you can help maintain the health of your skin, promoting a clear and vibrant complexion. The supplement also supports healthy immune function, helping to strengthen your body’s defences against illnesses and infections.
7. Swisse Zinc +
Swisse Ultiboost Zinc+ is a high-quality supplement that provides comprehensive support for general health, with specific benefits for immune system function, skin health, and male and female reproductive health. Each tablet of Swisse Zinc contains 25 mg of zinc in the form of zinc amino acid chelate. Zinc is crucial for a healthy immune system, helping to strengthen your body’s defences and support overall well-being. It also plays a significant role in maintaining skin health, promoting a clear and radiant complexion.
Does zinc taste bad?
Zinc itself does not have a taste. However, some zinc supplements may have a metallic or slightly bitter taste due to the form or additional ingredients used in the product. Manufacturers often take measures to make the supplement more palatable.
What is the best form of zinc to take as a supplement?
The best form of zinc to take as a supplement is typically zinc picolinate or zinc citrate. These forms have high bioavailability, meaning they are easily absorbed and utilized by the body. It’s important to follow dosage recommendations and consult a healthcare professional for personalized advice.
What are zinc supplements good for?
Zinc supplements are good for supporting immune function, promoting wound healing, aiding in DNA synthesis, maintaining healthy skin, supporting cognitive function, and playing a role in various enzymatic reactions in the body. They can be beneficial for individuals with zinc deficiency or specific health needs.
Disclaimer: It’s important to consult with a healthcare professional before starting any new dietary supplement or making significant changes to your current regimen. The information provided in this blog is for educational purposes only and should not replace professional medical advice or treatment.