If you’re someone who’s looking to bulk up and build muscle mass, then you’re probably already aware of the importance of proper nutrition and exercise. However, sometimes that’s just not enough, and that’s where mass gainers come in.
Mass gainers are supplements designed to help you increase your calorie intake and provide your body with the nutrients it needs to build muscle. But with so many options on the market, it can be tough to know which one to choose.
That’s where we come in. In this blog, we’re going to take a look at the best mass gainer available in New Zealand. We’ll give you all the information you need to make an informed decision, from the ingredients to the benefits and any potential side effects.
If you’re looking to gain weight, increase your muscle mass, and improve your overall physique, then read on. We’ll help you choose the best mass gainer that will help you achieve your fitness goals.
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How to Buy the Best Mass Gainer for You
If you’re looking to buy the best mass gainer for you, there are a few things to keep in mind. Here are some tips to help you make the right choice:
Consider Your Goals: Different mass gainers are formulated for different goals. Some are designed for bulking up, while others are intended to help you maintain your weight or provide a quick source of energy before a workout. Choose a mass gainer that aligns with your goals.
Caloric Content: Mass gainers are designed to help you increase your calorie intake, so it’s important to choose a product that provides enough calories to meet your needs. Look for a mass gainer with a high-calorie count, ideally between 500-1,200 calories per serving.
Protein Content: Protein is crucial for muscle growth, so make sure the mass gainer you choose has a high protein content. Aim for at least 20-30 grams of protein per serving.
Carbohydrate Content: Carbohydrates are an important source of energy, so choose a mass gainer that provides enough carbs to fuel your workouts. Look for products with a carb-to-protein ratio of 2:1 or 3:1.
Quality of Ingredients: Read the ingredient list carefully to make sure the mass gainer contains high-quality ingredients. Avoid products with excessive amounts of sugar, artificial colours, or preservatives.
Nutrients: Many mass gainers include additional nutrients such as vitamins and minerals to support overall health. Look for a product that includes these added benefits.
Taste: Let’s face it, if the mass gainer doesn’t taste good, you’re not going to want to drink it regularly. Look for a product with a flavor you enjoy or consider choosing an unflavored product and adding your own flavorings.
The Best Mass Gainer NZ
1. BSN True-Mass 1200
BSN True-Mass 1200 is an ideal supplement for those who struggle with putting on weight. It’s a super mass gainer designed to meet high caloric requirements and to help in adding and maintaining mass. The blend of unique complex carbohydrates and BSN’s signature protein formula offers excellent nutrition for post-workout recovery and protein synthesis. Its milkshake-like taste makes it a pleasurable addition to your diet. For hard-gainers, this supplement is the ultimate solution for caloric support and overall nutrition.
2. Horleys MASS Protein Powder
Horleys MASS Protein Powder is perfect for increasing weight, size, and strength gains. It’s a complete combination of protein, healthy fats, and complex carbohydrates that support muscle gain, strength improvements, and enhanced recovery. This protein powder has an ideal combination of whey protein concentrate, milk protein isolate, and whole milk powder that delivers the ultimate protein combination for hard gainers.
It is also boosted with creatine, which helps enhance performance and strength and contains MCTs to boost calorie density. The complex carbohydrates in Mass deliver a steady source of energy, making it perfect for post-workout recovery.
3. Optimum Nutrition Serious Mass
Optimum Nutrition Serious Mass is the ultimate weight gain formula that helps you pack on the pounds and achieve the physique you’ve always wanted. This supplement makes adding calories easily and tastes great. It provides 1,250 calories, 50g of blended protein, and over 250g of carbohydrates with no added sugar. The formula is also enhanced with creatine, glutamine, and glutamine peptides, as well as 25 vitamins and essential minerals.
4. Optimum Nutrition Gold Standard
Optimum Nutrition Gold Standard 100% Whey is an award-winning protein supplement that delivers 24 grams of muscle-building protein per serving. Whey Protein Isolates are the primary protein source, which is 90% pure protein by weight, making it the purest and most expensive form of whey protein. This supplement contains a lot less fat, cholesterol, lactose, and other stuff that is unnecessary, making it the standard by which other whey proteins are measured.
5. Musashi High Protein Vanilla
Musashi High Protein is a protein supplement designed to help build muscle and support muscle recovery. It contains a multi-source protein blend of whey protein concentrate, whey protein isolate, and milk protein solids, providing 30 grams of quality protein per serving. This supplement is perfect for those with an active lifestyle and training goals and can be used as a post-exercise shake or protein top-up throughout the day.
How do mass gainers differ from protein powder supplements?
Mass gainers are supplements designed to help you increase your calorie intake and provide your body with the nutrients it needs to build muscle. They typically contain a higher calorie count, more carbohydrates, and more healthy fats than protein powders. In contrast, protein powder supplements are designed to provide a high dose of protein but usually contain fewer calories, carbohydrates, and fats.
Do mass gainers really work?
Mass gainers can be effective for those looking to gain weight and build muscle, as they provide a convenient way to increase calorie intake and provide the nutrients needed for muscle growth. However, like any supplement, their effectiveness may vary depending on individual factors such as diet, exercise routine, and overall health status. It’s important to use mass gainers as part of a well-rounded fitness and nutrition plan for the best results.