As the saying goes, “An ounce of prevention is worth a pound of cure.” And when it comes to staying healthy, boosting your immune system is one of the best preventative measures you can take.
Here in New Zealand, there are a variety of immune system booster supplements available to help you maintain optimal health. From vitamins and minerals to herbal extracts and probiotics, there are countless options to choose from.
But with so many options, it can be hard to know which ones are the best for you. That’s why we’ve put together this guide to the best immune system boosters in NZ. Whether you’re looking for ways to support your immune system during cold and flu season, or you want to build a stronger defense against chronic illness, we’ve got you covered.
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How to Choose the Best Immune System Boosters
Choosing the best immune system booster supplement for you can be a daunting task, given the vast array of options available on the market. Here are some factors to consider when selecting the best immune system booster supplements for you:
Specific Needs: Different immune system booster supplements can target different areas of your immune system. For example, some supplements may focus on strengthening your body’s defences against viruses, while others may help regulate your immune response. Consider your individual health goals and needs when choosing supplements.
Form: Immune system booster supplements come in various forms such as capsules, tablets, powders, and liquids. Consider which form is most convenient and comfortable for you to take.
Ingredients: Make sure the supplement you choose contains ingredients that have been scientifically proven to support immune system function, such as vitamins A, C, and D, zinc, and probiotics. Look for supplements that list the amount of each ingredient on the label, so you can ensure you are getting a therapeutic dose.
Quality matters: Choose supplements from reputable brands that prioritize quality control and use third-party testing to verify the purity and potency of their products. Avoid supplements that contain fillers, artificial colours, or other unnecessary additives.
Consult with a healthcare provider: It’s always a good idea to talk to a healthcare provider, such as a doctor or a registered dietitian, before taking any new supplements. They can help you determine which supplements are safe for you and can provide personalized recommendations based on your health history, lifestyle, and goals.
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The Best Immune System Boosters NZ
1. Now Mushroom Immune Renew
Now Mushroom Immune Renew Veg Capsules are an excellent way to support your immune system. This supplement is formulated with a specialized mushroom blend that has been optimized for the characteristic mushroom polysaccharides known as beta-glucans. These beta-glucans have been studied for their immune system-supporting properties. It also contains standardized astragalus extract, which complements the mushroom blend and supports a healthy immune system response.
2. Go Healthy Immune Protect
Go Health Immune Protect is a scientifically researched product that provides natural support for the body’s defences against common threats. This supplement has been researched in both children and adults and is proven to be effective in supporting the immune system. This is especially important during the winter season when germs are often passed around in public places, classrooms, and workplaces.
3. Sandersons Pro Immune FX
Sanderson Pro-Immune FX is a unique product that contains a high level of proline-rich polypeptides (PRPs), which function as messengers in the body and have the unique ability to modulate the immune system. By taking this supplement, the body obtains the instructions for a well-balanced immune system and may produce up to six grams of immunoglobulins per day in an adult human male. This helps to maintain the body’s natural resistance to infections like seasonal illness and allergens.
4. USN Vibrance 7-In-One Immune Health
USN Vibrance 7-In-One Immune Health is an advanced super immune defence formula that combines 7 active ingredients to help boost your body’s immune system. With highly effective ingredients, this powerful and convenient product is designed to help your immune system stay happy and healthy.
One of the key ingredients in Vibrance 7-In-One Immune Health is elderberry, which is rich in antioxidants. This helps to boost your immune system and acts as a strong antioxidant, which helps protect your body from harmful free radicals.
5. Inner Health Daily Immune Capsules
Inner Health Daily Immune Capsules are designed to support immune system health, healthy recovery from colds, and reduce the number of sick days due to colds. They can also help to reduce the duration of the common cold. With no added artificial flavouring, colouring or preservatives, and free from common allergens such as gluten, dairy, lactose, and salt, this supplement is a great option for those looking for a natural way to support their immune system.
6. Go Healthy Pro Immune Support
PRO Immune Support VegeCapsules are a specialised blend of carefully selected herbs and nutrients designed to support natural immune defences, healthy immune system function, and upper respiratory tract health. This vegetarian-friendly supplement contains a variety of immune-supporting ingredients, including pelargonium sidoides, a specialised extract that supports a healthy balanced immune system and upper respiratory tract health.
7. Ethical Nutrients Immune Defence
Ethical Nutrients Immune Defence Tablets are a great way to support your immune system during ills and chills. The combination of Andrographis, Echinacea, Turmeric, Siberian Ginseng, and Zinc provides excellent support to the body’s immune defences. The supplement also helps promote sound sleep.
What supplements help boost the immune system?
Several supplements can help boost the immune system, including vitamin C, vitamin D, zinc, echinacea, elderberry, and probiotics. These supplements support the body’s natural defences and help reduce the risk of infection and illness.
What is the best herb to boost your immune system?
There are several herbs that can help boost the immune system, including echinacea, garlic, ginger, and astragalus. Echinacea is one of the most popular and widely studied herbs for immune support, known for its ability to stimulate the production of white blood cells and enhance overall immunity.